I ran! (and walked)...

It was blasted hot out there this afternoon and I didn't have my running buddy and the batteries died in the muzak machine I was dragging along with me but I did the loop and it was good to get back on the road again. The pooch had managed to keep his chicken flavored electrolytes down while I was gone and had a second helping when I got back. All good news.

Today's miles: 5.2
Total so far: 249.34
Still to go for goal: 250.66

Now Kel is home semi early and I'm hoping to share Rear Window with her (only my favorite Hitchcock film of all time) before I have to return it to Mr. Movies tomorrow.

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